Stop by our Urbandale facility
4421 112th St. BIGGER & BETTER!
NOTICES & ALERTS --
SATURDAY, OCTOBER 31 -- 7am-12pm.
ATTEND OUR ANNUAL SPOOKAKULAR FITNESS SALE!!! ONE DAY ONLY!!!!!!
Annual Body Shock Fitness Memberships ONLY $299!
Quarterly Memberships only $99, Monthly Memberships only $49!!! (Limited Quantities. First come, First purchase.
Must purchase in person. No email or phone calls)
ALSO ON OUR SPOOKTAKULAR SALE:
Unlimited Annual Fitness Memberships only $349!
Unlimited Quarterly Memberships only $129!
Unlimited Monhly Memberships only $69!
MARTIAL ARTS MEMBERSHIPS: Get an extra 20% off annual memberships!
Monday-Thurs: 5am, 6am, 7am, 9am, 6:15pm
Early Morning Fitness on Fridays, No 6:15pm.
4, 8 or 12 Week Body Shock Boot Camps Classes held Monday through Friday. Saturday mornings. Click here to view Schedule. Attend classes only 5 days with BETTER results than the competitor's 6 day program!
Class Times: 5am, 6am, 9am, 6:15pm
(No evening class on Friday)
No More Waiting for a 'new' challenge to start!
New Boot Camps start each Monday!
We offer 4, 8, and 12 wk sessions to fit everyone's schedule and budget! Want a longer commitment to your health? We also offer a 6 month and 12 month fitness membership.
You will have access to a personal coach and nutritionist to work individually with you to guarantee proper eating habits are being learned. You can participate in (optional) evaluations throughout the challenge to guarantee no one is hitting plateaus to optimize weight loss. **Also available is the opportunity (optional) to enter your results in a national challenge that awards $25 Million in prizes!)
RKG's Body Shock Boot Camp is MORE fun, MORE exciting AND MORE SUCCESSFUL than other programs in the area!
And NOW a way to get FREE CLASSES! Ask us how!
Improve your health,
transform your body,
change your life!
The BEST Weight Loss & Fitness program in the Des Moines Metro!