--- WEATHER CLOSINGS ---
We will try to post weather closings here, however due to the possibility of a power outage,
we may not be able to access our website.
We will always post weather closings on our facebook pages as backup:
RoundKick Gym - Carroll
-- NOTES TO KNOW --
URBANDALE - Tuesday Classes shift to Thursdays!
No more classes on Tuesday evenings. All classes will now meet on Thursdays
Classes begin Tuesday, September 12
Follow us on Facebook for current specials, weather cancellations and postponements, and class updates!
ADULT MUAY THAI
The Science of Eight Limbs
Muay Thai (aka Thai Boxing) is the sport of Thailand.
Muay Thai is a style of Kickboxing combining the traditional punches of boxing with the kicks, knees and elbows of Muay Thai
GREAT NEWS-- We are now offering Kinder Kickers (age 4-6) at the Urbandale location!
The classes are 3 month sessions. Kinder Kickers meets on Wednesdays at 5:00pm
Enroll your child today!
YOUTH MARTIAL ARTS
Attitude Discipline Respect
Arm your child with the life skills they need to succeed in todays world.
Our Karate program not only includes the life skills of the traditional art, but students also learn the best of several different arts including: Muay Thai, Jiu Jitsu, Kali, Silat, and JKD
New students welcome to start at any time!
A blend of several Martial Arts styles including Jeet Kune Do, Silat, Kali, Muay Thai, and Jiu Jitsu to name a few. To know how to defend a knife, you must first learn how to fight with a knife. Learn to defend yourself from an attack both with and without weapons in a relaxed, professional, safe atmosphere
BODY SHOCK FITNESS
An exciting blend of just about everything!
Pete keeps the classes always changing so it not only makes the classes more fun than regular 'fitness' classes but also keeps your body shocked and seeing results!
Monday-Thurs: 5am, 6:30am, 9am, 6:30pm
Fridays: 5am, 6:30am, 9am
No 6:30pm on Fridays.
Saturday - 7:30am
NEW! Kick n Tilt Session starting soon!
Looking for the best meal replacement shake out there? look no more --
click below to get started!
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