Body
Shock + Body by Vi = SUCCESS!
It is
very difficult to get the amounts of nutrition needed from diet alone.
Get the best
vitamin pak available!
REMINDER
CARROLL CLASSES BEGIN
Thursday,
September 6.
Kinder
Classes are full. Taking names on waiting list.
Junior
Classes are full. Taking names on waiting list.
Adult
Classes still have openings. Muay Thai is an awesome workout for ladies!
Grab a couple friends and give it a try!
CARROLL CLUB REMINDER Thursday, May 23rd is Final Rank Advancement
The following is the schedule, for the 23rd ONLY Kinder Karate: 5:00-5:45
Junior Karate: 5:50-7:05
Adult Thai: 7:15-8:45.
4, 8 or 12 Week Body Shock Boot Camps Classes held Monday
through Friday. Click here to view Schedule. Attend classes only 5 days with BETTER results than the competitor's 6 day program!
Class Times: 5am, 6am, 7am, 9am, 6:15pm
No More Waiting for a 'new' challenge to start! New Boot Camps start each Monday!
We offer
4, 8, and 12 wk sessions to fit everyone's schedule and budget! Want a
longer commitment to your health? We also offer a 6 month and 12 month
fitness membership.
You will have a
personal coach and nutritionist to work individually with you to guarantee proper
eating habits are being learned. You can participate in (optional) evaluations throughout the
challenge to guarantee no one is hitting plateaus to optimize weight loss.
**Also available is the opportunity (optional) to enter your
results in a national challenge that awards $25 Million in prizes!)
RKG's Body Shock Boot
Camp is MORE fun, MORE exciting AND MORE SUCCESSFUL than other programs
in the area!
And NOW a way to get FREE CLASSES! Ask us how!
Improve
your health,
transform your body,
change your life!
The BEST Weight Loss & Fitness program in the Des Moines Metro!
