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NOW THROUGH January 31, 2016
IN-HOUSE HOLIDAY SPECIALS

Show you really care, give the gift of fitness this year! 
TWO FITNESS SPECIALS 

Annual Body Shock Fitness - ONLY $399!
Quarterly Body Shock Boot Camp - Only $169!

TWO MARTIAL ARTS SPECIALS
3 Months of Unlimited Martial Arts only $199!
Get an extra 20% off an Annual Membership

Follow us on Facebook for current specials, weather cancellations and postponements, and class updates! 

ADULT MUAY THAI
The Science of Eight Limbs

Muay Thai (aka Thai Boxing) is the sport of Thailand.
Muay Thai is a style of Kickboxing combining the traditional punches of boxing with the kicks, knees and elbows of Muay Thai

GREAT NEWS-- We  are now offering Kinder Kickers (age 4-6) at the Urbandale location!
The classes are 3 month sessions. First session starts Tuesday, Feb 23, 2016 at 5:00pm
Class will be capped at 12 students. Enroll your child today!
 

YOUTH MARTIAL ARTS
Attitude     Discipline     Respect
Focus     Confidence

Arm your child with the life skills they need to succeed in todays world. 
Our Karate program not only includes the life skills of the traditional art, but students also learn the best of several different arts including: Muay Thai, Jiu Jitsu,  Kali, Silat, and JKD

New students welcome to start at any time! 

 COMBATIVE CONCEPTS

A blend of several Martial Arts styles including Jeet Kune Do, Silat, Kali, Muay Thai, and Jiu Jitsu to name a few.  To know how to defend a knife, you must first learn how to fight with a knife.  Learn to defend yourself from an attack both with and without weapons in a relaxed, professional, safe atmosphere

BODY SHOCK FITNESS

An exciting blend of just about everything!

 Pete keeps the classes always changing so it not only makes the classes more fun than regular 'fitness' classes but also keeps your body shocked and seeing results!

Body Shock:
Monday-Thurs:
5am, 6am, 7am, 9am, 6:30pm

Fridays:
5am, 6am, 7am, 9am
No 6:30pm

 

Click here for pricing

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Stop by RoundKick Gym in Urbandale and check out our new updated, expanded facility! Expanded Schedule! The MOST diverse Martial Arts gym in the Des Moines Metro!

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Revised: July 20, 2015 .