|
Start Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
5:30am |
5:30am-6:15am
HIT Conditioning
HIT 10 Wk Challenge |
*5:30am-6:15am
HIT 10 Wk Challenge
This is not available yet |
5:30am-6:15am
HIT Conditioning
HIT 10 Wk Challenge |
*5:30am-6:15am
HIT 10 Wk Challenge
This is not available yet |
5:30am-6:15am
HIT Conditioning
HIT 10 Wk Challenge |
*5:30am-6:15am
HIT 10 Wk Challenge
This is not available yet |
| |
Private Training |
|
Private Training |
|
|
|
|
9:00sm |
9:00am-9:45am
HIT Conditioning
HIT 10 Wk Challenge
This is not available yet |
|
9:00am-9:45am
HIT Conditioning
HIT 10 Wk Challenge
This is not available yet |
|
9:00am-9:45am
HIT Conditioning
HIT 10 Wk Challenge
This is not available yet |
|
|
10:00am |
10:00am-11:00am
Muay Thai
Adult, Ages 14+ |
|
10:00am-11:00am
Muay Thai
Adult, Ages 14+ |
|
10:00am-11:00am
Submission Wrestling
Adult, Ages 14+ |
|
|
Lunchtime |
Time: TBD
HIT Conditioning
HIT 10 Wk Challenge
This is not available yet |
|
Time: TBD
HIT Conditioning
HIT 10 Wk Challenge
This is not available yet |
|
Time: TBD
HIT Conditioning
HIT 10 Wk Challenge
This is not available yet |
|
| |
|
|
|
|
|
|
| |
Early Morning and Noon, HIT Condition start dates will
be announced soon. |
| |
|
|
|
|
|
|
|
5:00 pm |
5:00pm-5:45pm
Muay Thai
Youth, Ages 7-13 |
|
5:00pm-5:45pm
Muay Thai
Youth, Ages 7-13 |
|
|
|
| |
|
|
|
|
|
|
| 6:00pm |
6:00pm-6:45pm
HIT Conditioning
HIT 10 Wk Challenge |
6:00pm-6:45pm
KettleBell Sport |
6:00pm-6:45pm
HIT Conditioning
HIT 10 Wk Challenge |
6:00pm-6:45pm
KettleBell Sport |
|
|
| |
|
|
|
|
|
|
| 7:00pm |
7:00pm-8:00pm
Muay Thai
Adult, Ages 14+ |
7:00pm-8:00pm
Submission Wrestling
Adult, Ages 12+ |
7:00pm-8:00pm
Muay Thai
Adult, Ages 14+ |
7:00pm-8:00pm
Submission Wrestling
Adult, Ages 12+ |
|
|
| |
|
|
|
|
|
|
|
8:15pm |
8:15pm-9:15pm
Fighter Training |
|
8:15pm-9:15pm
Fighter Training |
|
|
|
*(MMAC) Mixed Martial Arts
Concepts.
This class covers a variety of styles, including JKD concepts, Silat,
Kali, Stick/Knife defense.
For a full list of styles covered, This class is by private instruction
only. |