Carroll Gym:
516 N. Adams Street, Suite 131
Carroll IA 51401
inside "Suites on Adams"
(former Old Alley Mall)
Ph: 712-792-8178

Fall schedule begins Tuesday, September 2.

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Des Moines Metro Gym:
7611 Douglas Ave, Ste 22
Urbandale IA 50322
in the Cedar Ridge Shop & Office Plaza
Ph: 515-276-5254

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2008 Class Schedule --Carroll Gym

First Class of fall session:  Tuesday, September 2, 2008, Labor Day Week
RoundKick Gym will be closed all major Holidays: 
New Years Eve, New Years Day, Easter, Memorial Day, 4th of July, Labor Day, Thanksgiving, Christmas Eve & Christmas Day.
Please check with office to confirm any other possible closings. 
Classes in Carroll run September-May with special Summer Packages for those that want to continue their training through the summer months.  
 

Monday Tuesday Wednesday Thursday Friday Weekends
          No Weekend Classes, at this time.  Weekends will be reserved for Seminars, Ladies Self Defense Workshops, and additional training for Team RoundKick to prepare for upcoming fights.

Office Hours: Tuesday & Thursday 4pm-8pm
for quick reply, please email us info@roundkickgym.com

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Monday Tuesday Wednesday Thursday
  4:30pm-5:00pm
Kinder Kids
Ages 4-6 or with
Instructor's Permission
  4:30pm-5:00pm
Kinder Kids
Ages 4-6 or with
Instructor's Permission
  5:00pm-5:45pm
Junior Kickers
Ages 7-13
  5:15pm-6:00pm
Advanced
Junior Kickers
5:30pm-6:30pm
Pilates & More
With Jo
  5:30pm-6:30pm
Pilates & More
With Jo
 
  6:00pm-7:00pm
Adult Thai Boxing
Ages 14 & Older
  6:00pm-6:45pm
Junior Kickers
Ages 7-13
 

 

 

 
  7:00pm-8:00pm
*Adult MMAC
  7:00pm-8:00pm
Adult Thai Boxing
Ages 14 & Older
     

8:00pm-?
Fighter's Training

       
*(MMAC) Mixed Martial Arts Concepts. 
This class is an adult Karate class covering a variety of styles, including JKD concepts, Silat, Kali, Stick/Knife defense.  for a full list of styles covered, please visit with instructor.